People with obstructive sleep apnea can range from being unaware, to ignoring, to taking steps to improve. Our goal is to help navigate all three of these different situations and provide the knowledge, tips, and guidance to better health.
Sleep apnea can be caused by different reasons. Central sleep apnea is due to a communication issue between your brain and the muscles that control your breathing.
Sleep apnea is a sleep disorder that may pose a risk to your quality of life and overall health.